The Best Swimming Beaches around Cairns and the Great Barrier Reef

Discover Cairns’ top swimming beaches, from family-friendly spots with stinger nets to secluded gems like the Frankland Islands. This guide showcases the top places to swim and enjoy Far North Queensland’s tropical beauty.

Cairns! The name conjures images of vibrant coral reefs teeming with life, but did you know it’s also a haven for beach lovers? Cairns and the coastline along the Great Barrier Reef boasts a treasure trove of breathtaking beaches where you can bask in the sun on pristine sands, swim in crystal-clear waters, or immerse yourself in the tropical beauty of Far North Queensland. 

From family-friendly shores with excellent facilities to secluded island retreats and off-the-beaten-track gems, the region provides an incredible array of beach experiences. Whether you’re seeking relaxation, adventure, or picture-perfect views, these beaches are bound to captivate you. 

With so many incredible options, deciding where to start can feel overwhelming. Let this guide take you on a journey to discover the most stunning beaches in Cairns and the surrounding Great Barrier Reef area, promising unforgettable tropical adventures. 

Family Fun in the Sun

Looking for a beach day with the whole crew? Look no further! These Cairns beaches offer calm waters, playgrounds, and facilities to keep everyone entertained. 

  • Cairns Esplanade Lagoon: This free, man-made lagoon in the heart of Cairns is a winner. Imagine splashing under waterfalls, wading in shallow pools, or relaxing on the sandy beach with stunning city views. Public BBQs, playgrounds, and a lifeguard patrol make it the ultimate family-friendly option. 
  • Holloways Beach: Just a 10-minute drive from Cairns city, Holloways Beach boasts a patrolled swimming area with calm waters and a stinger net for peace of mind. Kids will love the nearby playground and the chance to build sandcastles on the golden sandif you visit on a Sunday, the nearby Holloways Beach Market is well worth a stop post-swim. 
  • Yorkeys Knob Beach: Nestled at the base of a lush headland, Yorkeys Knob Beach is another family favourite. The calm waters are perfect for a dipbeach is equipped with stinger nets, while the nearby park offers a playground and picnic areas for post-swim relaxation. Don’t forget to check out the Yorkeys Knob MarinaBoat Club for some post-beachbeautiful vistas and boat-spotting! 
Family swimming at the Cairns Esplanade Lagoon
Families enjoying a day at Holloways Beach, Cairns, Australia
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Secluded Serenity: Off the Beaten Path

Craving a little more tranquility? Venture beyond the main hubs and discover these hidden gems: 

  • Normanby Island Beach (Frankland Islands): This pristine haven on a Great Barrier Reef Island is accessible by day trip. Imagine white sand stretching into turquoise waters, with the only sounds the gentle lapping of waves and the cries of exotic birds. 
  • Nudey Beach: While the name might raise eyebrows, this Fitzroy Island gem is Nudey only in name, and is a family friendly paradise. Pristine white sand and crystal-clear waters make it well worth a visit when out on Fitzroy Island, and Nudey Beach was voted number one of Australia’s 101 Best Beaches in 2018. 
  • Cow Bay (Daintree): Escape the crowds at this remote beach nestled along the coastline of the Daintree Rainforest. The golden sand and clear waters are stunning, while the chance to spot cassowaries adds a touch of adventure. Keep in mind, there are no stinger nets here, so swim with caution during stinger season (November to May). 
  • Myall Beach (Cape Tribulation): This idyllic beach at the tip of the Daintree boasts World Heritage rainforest on one side and the Coral Sea on the other. While there are no stinger nets here, the sheltered location creates calm waters perfect for a refreshing dip. 

Safety First: Stinger Nets and Lifeguards

Remember, Cairns is home to some marine stingers, so swimming at patrolled beaches with stinger nets is crucial during the stinger season (November to May). All the beaches mentioned above with “(patrolled)” have stinger nets and lifeguards on duty during peak season. 

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Beyond the Beach

No trip to Cairns is complete without exploring the Great Barrier Reef. Whether you choose to snorkel or dive, witnessing this underwater wonderland is a truly unforgettable experience. Many beachside towns offer convenient reef tours, allowing you to combine a relaxing beach day with a journey into the vibrant coral kingdom. 

Cairns Snorkelling - Frankland Island

Pro Tip: The Frankland Islands provide an exclusive and pristine beach experience, featuring the shortest boat journey from the mainland and incredible marine biodiversity. 

Why Visit: The Frankland Islands offer an intimate and uncrowded adventure, with access limited to just 100 visitors per day. Perfect for snorkelling, diving, and discovering the diverse marine life of the Great Barrier Reef, these islands boast stunning, powdery white sands and turquoise waters, creating an idyllic setting for a relaxing day trip. 

Top Activity: Join a guided snorkelling tour to explore the underwater wonderland, or kayak around the islands for breathtaking views of the coastline and coral formations. 

So, pack your swimsuit, sunscreen, and a sense of adventure—Cairns has a beach waiting to welcome you! Whether you’re after family fun, thrilling adventures, or serene isolation, this tropical paradise offers the perfect beach escape. 

Vikki, July 2024 (Google Reviews)

This was a fantastic day. An easy cruise to the island, enthusiastic crew, good equipment and a pristine island. The lunch was good and the island walk was really interesting. Plenty of coral and fish although it doesn’t compare to the outer reef. We did see turtles 👏🏻 though. One of the best days we have had in FNQ. I would definitely recommend this day when visiting the Cairns area.

Jeanie, July 2024 (Google Reviews)

Highly recommend this tour. Loved the snorkelling tour and water activities. Food was fresh and plentiful. Staff were friendly and helpful. Such a great day for all of the family.

Gabrielle, July 2024 (Google Reviews)

Best day ever!!! Kelly, Panchi, and the rest of the crew were so fantastic! The boat ride over was lovely and the snorkeling was PERFECT. We saw soooo many fish and felt super safe the whole time! Thank you guys 🐠🐟

Helen, June 2024 (Google Reviews)

Even though the weather wasn’t the best, it still was an enjoyable day. The staff were great and very approachable. Meals included morning tea on the boat travelling along the river, an excellent buffet lunch on the island, and then afternoon tea on the way back. Easy to follow instructions for pick-up if going with the bus transfer. A great way to spend my Birthday.. Thanks to everyone 🌞

Douglas, June 2024 (Google Reviews)

Embarking on a Frankland Islands tour is like stepping into a vibrant underwater wonderland, and our recent experience was nothing short of magical. The highlight of our adventure was the exceptional care provided by Kelly, who ensured my 83-year-old mother felt comfortable and safe while snorkeling. Her patience and expertise allowed my mother to explore the aquatic marvels with confidence and ease. Meanwhile, Punchie, our scuba guide, led us on an exhilarating dive around Normanby Island, revealing the hidden treasures of the reef with enthusiasm and knowledge that greatly enriched our experience. Their passion for the marine world and dedication to their guests’ enjoyment shone as brightly as the tropical sun. It’s clear that the Frankland Islands crew doesn’t just offer tours; they create lifelong memories. If you’re seeking an unforgettable aquatic adventure, look no further than this dedicated and professional team.

Doons, July 2024 (Tripadvisor)

Glorious day. Coach collected us across from hotel. Painless transfer down the coast to catch the boat. Nice cruise up the river and then over to the island. Biscuts, tea and coffee served onboard and for those snorkelling we were given our snorkeling gear and a wetsuit.
Snorkeling saw 4 sea turtles – coral in some parts certainly impacted by climate change and pollution and hopefully it will return. Saw lots of fish life and better coral as we swam closer to the beach.
Nice lunch including prawns and really interesting walk around the island where Anna(?) pointed out some great marine facts and sea life we wouldn’t have picked up ourselves. Saw a Spider Snail, Clown Fish and an Epaulette Shark.

Mandy, July 2024 (Tripadvisor)
Amazing day. Packed with something for everyone. Do what you like when u like. Crew were so good Kelly is best hostess I’ve ever met. All so friendly and helpful. Food was so good And so much of it.
Dan, July 2024 (Tripadvisor)

Cool river cruise on an uncrowded catamaran style ferry. Quick trip out through the heads of the Mulgrave river to Normanby island. We had a great snorkel on the lee side of the island so we were out of the 15kt south Easter which was crucial. Lovely island walk where sandals were very necessary. On return we saw two crocs in the river , one being a massive male croc called Clyde. My son got to sit with the captain with the other kids. Great food and snacks and a totally satisfying day.

atholmes, June 2024 (Tripadvisor)

We had the most amazing day with Frankland Island Reef Cruises. Pick up from Cairns accommodation in a comfortable bus and taken to boarding point just south of Cairns. As we cruised down the river, we were fitted out with all our snorkelling gear and wetsuits. As soon as we got to Normanby Island, everything was ready to go. Options to go on a guided snorkel tour or you can just snorkel from the beach (plenty of reef to see), glass bottom boat, kayaks, stand up paddle boards and an informative eco walking tour of the island. Fantastic crew who make sure everyone is included (shout out to Callie – she was so thoughtful and considerate when helping an elderly lady go snorkelling in the bay). Delicious lunch served under the shelter. We only had 33 passengers on our cruise (much better than the hundreds that cram on to some of the bigger reef tours). Some croc spotting as we returned back up the river. Highly recommended – Best day out – Thanks to Captain Crabby and the crew. Snorkelling on the Great Barrier Reef – tick !!

RollingAdventurer, May 2024 (Tripadvisor)

This was a wonderful day out. We had Normanby Island all to ourselves. The only structure on the island is a permanent cabana providing shelter, shade and picnic tables and looks out over the water. This was our base for lunch and activities including snorkelling and glass bottom boat tours to view coral, stand up paddle boards, kayaking and a walk around the island. A yummy lunch was included and complimentary tea and coffee on the journey there and back. The boat is beautiful and very comfortable. The trip along the river is smooth (crocodiles may be spotted if you look closely) and the voyage across the sea was a little bumpy. I was impressed by the staff and guides who were always cheerful and well organised and who worked tirelessly to make sure everything down to very last detail was taken care of for passengers. Thank you to crew members Kelly, Panchi, Anna, Nanami, Crabby and Callen for a great day.

Jae Young, June 2024 (Google Reviews)

Cally, Luisa and Alisa has been a great staff during our day tour! The whole team seemed to be really happy to help and serve and we had a snorkeling tpur given to just 3 people by Alisa and it was a really great experience! We even saw a turtle which was pointed to us by the staff while we’re snorkeling in the afternoon! We did extra snorkeling after lunch while most of the group went for an island hike and so we felt like we had ample time to do our marine life exploring at our own pace. Lots of food and snacks althoughout the day. Fantastic experience! Highly recommend their service!

Read more about Frankland Islands

Cairns Island Snorkelling - Frankland
Great Barrier Reef Weather

Trying to decide when to visit Cairns and the Great Barrier Reef? We’ve got all the details you need on the highs and lows of the wet and dry seasons!